Posted on May 25, 2023
Self-love: 7 unexpected ways to love yourself more
Updated on March 16, 2023
Mental Health : What Does It Mean & Is It Helpful
Updated on February 16, 2023
Self Love
Updated on February 16, 2023
What Does Authentic Mean? – The Meaning Of Authenticity
Posted on January 11, 2016
The Value of Vulnerability
I’m learning that to speak your truth takes courage. It takes an immense amount of self love to put yourself out there, not with armour but in the suit of your vulnerability. To stand in your power, to… Read More
Posted on January 11, 2016
Remembering to come home
It seems to me that no matter where we are at, whether in a state of clarity or joy, or of confusion and sadness, the only thing really left is to rest in our heart and in gratitude… Read More
Posted on January 11, 2016
It’s Ok To Feel
In many ways I feel children have a greater emotional intelligence than adults – in the sense that they fully allow themselves to feel what arises for them emotionally, without judgment or censorship. They wear their hearts on… Read More
Posted on January 11, 2016
We’re not alone
I’ve experienced, witnessed, heard, felt, that the most common fear we have as human beings is to be alone. To have an experience and feel unseen, unheard, unsupported. The irony is that sometimes that very fear, of being… Read More
Posted on January 11, 2016
We as Women
Our western culture so deeply needs to have good examples of aging women. Elder women that wear their hair silver. That allow the wrinkles of time to be worn on their faces, their bodies. That show the weather… Read More